Slovak Advice Column: Learning to Say No and Becoming More Assertive

A reader of Slovak daily Denník N writes about struggling with lifelong submissiveness, describing how she has allowed others to take advantage of her in an effort to be liked by everyone. The reader, who identifies herself as Magda, says she is exhausted by her own behavior — always agreeing with others, never expressing displeasure, and maintaining a cheerful, accommodating persona at any cost. The column, which features psychological and personal advice, addresses how individuals can develop assertiveness and learn to set boundaries in their personal and social lives.