Beyond SPF: Experts Advise Broader Sun Protection Strategies

Sunscreen with an SPF rating alone is not sufficient protection against sun damage, according to skin care guidance published ahead of the summer season. Dermatologists and health experts recommend a broader approach to sun protection that goes beyond simply applying sunscreen, including seeking shade during peak sun hours, wearing protective clothing, and reapplying sunscreen regularly throughout the day. SPF, or Sun Protection Factor, measures how well a product shields skin from UVB rays, but many people apply too little or forget to reapply, significantly reducing its effectiveness. Experts emphasize that combining multiple protective measures is the most reliable way to prevent sunburn, premature skin aging, and reduce the risk of skin cancer.