Aromatherapy Requires Careful Use, Expert Warns Against Overuse of Essential Oils

Aromatherapy involves more than just pleasant scents and requires careful application to be safe and effective, according to health experts in Slovakia. While essential oils can provide therapeutic benefits, excessive use can potentially cause harm rather than healing. Specialists emphasize the importance of proper dosing and understanding which oils to avoid in certain circumstances, as the concentrated nature of essential oils means that more is not necessarily better when it comes to aromatherapy treatments.